Don’t let the fat catch up with you

Will eating and drinking during the Chinese New Year make your stomach big?Will the face be round again?Don’t forget to turn on the “sports mode” during the holiday!Winter weight loss can not be too “greedy”.In winter, human metabolism slows down and resistance decreases. Proper exercise can consume calories. If exercise is too intense, it is easy to cause body collapse or catch cold.No matter when, a strong body can better protect you from illness.During the epidemic, I hope you can reduce going out and take good protection while improving your physical fitness.

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